So, Post-Con Depression is a real thing. I mean, you’re not going to find Post Con Blues in the DSM, but we know that coming down from the pure excitement and hilarity of the convention can leave one feeling temporarily worse than usual. Being surrounded by tons of fun, like-minded people, costumes, exhibits, panels, parties, your family of friends… What’s not to like? It’s hard to go back to real life after a weekend of escapism. Coming back to reality can underline some real feelings of sadness and discontent.
Plan social events with your friends. If you’re anything like me, you miss your friends after the con. Chances are they’re having similar feelings. Don’t be afraid to talk openly about those feelings. A little shared empathy goes a long way to making things better. If your friends aren’t available, join a Meetup or find activities with like-minded people. New friends means more future fun. That last sentence sounds like it should be a bumper sticker or something. The point is, you can always redefine your circumstances to make the next day better.
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